Colorado Remote Trauma Counseling

Remote trauma counseling offers a convenient and effective way for individuals to receive specialized support and therapy from the comfort of their own homes. Utilizing secure virtual platforms, licensed therapists provide evidence-based treatments tailored to address the complex effects of trauma. Approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness techniques are commonly used to help clients process traumatic experiences, reduce symptoms of post-traumatic stress disorder (PTSD), and develop healthy coping mechanisms.

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Trauma Services

Remote trauma counseling is particularly beneficial for those who may find it difficult to access in-person services due to geographical, physical, or emotional barriers. It ensures privacy and flexibility, allowing clients to schedule sessions that fit their needs and lifestyle. By creating a safe and supportive virtual environment, remote trauma counseling enables individuals to work through their trauma, build resilience, and move towards healing and recovery.

Trauma client feeling better
“Trauma is a fact of life. It does not, however, have to be a life sentence.”

Peter A Levine, Ph.D.

One unique benefit of remote trauma counseling is the ability to access therapy from the comfort and safety of one’s own home. This is particularly advantageous for trauma survivors who may find traditional in-person settings triggering or overwhelming. Being in a familiar environment can help reduce anxiety and create a sense of security, making it easier for clients to engage in therapy.
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We Can Help You With…

Childhood Trauma:
Includes physical, emotional, or sexual abuse experienced during childhood, as well as neglect or witnessing domestic violence. Therapy can help individuals process these experiences and develop healthier coping mechanisms.
Sexual Assault and Abuse:
Therapy provides a safe space for survivors to process their experiences, work through feelings of shame and guilt, and develop strategies to manage trauma-related symptoms.
Domestic Violence:
Therapy helps survivors of domestic violence understand the impact of their experiences, rebuild self-esteem, and develop strategies for safety and emotional healing.
Combat Trauma:
Veterans and active-duty military personnel who have experienced combat-related trauma can benefit from therapy to address PTSD, anxiety, and other related issues, helping them reintegrate into civilian life.
Natural Disasters:
Individuals who have experienced traumatic events such as earthquakes, hurricanes, or floods can find support in therapy to process the emotional aftermath, reduce anxiety, and build resilience.
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My Approach & Philosophy to Trauma Therapy

Our approach and philosophy to trauma therapy centers on creating a safe, supportive, and empathetic environment where individuals can process their traumatic experiences at their own pace. The philosophy emphasizes the importance of understanding the impact of trauma on the mind and body, acknowledging that each person’s response to trauma is unique.

Safety and Trust: Establishing a secure therapeutic relationship is paramount. We create a non-judgmental space where clients feel safe to share their experiences and emotions.

Empowerment and Collaboration: Therapy is a collaborative process where clients are empowered to take an active role in their healing journey. We work with clients to set goals and develop coping strategies that suit their individual needs.

Overall, our philosophy of trauma therapy is rooted in empathy, respect, and a deep understanding of the complexities of trauma. It aims to help individuals heal, build resilience, and regain a sense of control and well-being in their lives.

Resources

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Free PTSD Test

Free Trauma Resources